- Muscle cramps or tightness: Unexpected, painful twinges.
- Feeling tired all the time: Even after a full night’s sleep.
- Trouble falling or staying asleep: Tossing and turning, unable to switch off.
- Headaches or migraines: That nagging pressure that won’t go away.
- Feeling anxious or on edge: Your mind racing, struggling to relax.
- Fast or irregular heartbeat: When your heart feels out of rhythm.
- Tingling or numbness: Especially in your hands or feet.
- Achy joints or bones: Persistent discomfort that slows you down.
- Not feeling hungry: Low appetite or a general lack of interest in food.
- Feeling overwhelmed and stressed: Everyday tasks starting to feel like too much.
Tired, Sore, Stressed?
You Could BeMagnesium Deficient.
Do any of these sound familiar? Magnesium plays a key role in your body, so when you’re running low, you might notice:
Our ingredients
Harness the power of pure magnesium and MSM to support recovery, relaxation, and overall wellness.
Magnesium Chloride
Muscle recovery & improved sleep
MSM
Inflammation & detoxification
Zechstein Magnesium Chloride
Muscle recovery & improved sleep
Sourced from the ancient Zechstein Sea, our magnesium is ultra-pure and highly bioavailable, ensuring maximum absorption. Known for its ability to ease muscle cramps, promote restful sleep, and support energy levels, Zechstein magnesium is trusted for its quality and effectiveness. It’s nature’s recovery essential.
MSM
Inflammation & detoxification
MSM (Methylsulfonylmethane) is a powerful sulfur compound known for reducing inflammation and supporting joint health. It helps ease soreness, improve flexibility, and enhance recovery, making it essential for maintaining an active lifestyle.
Us vs Them
MAG Recovery is designed to give your body the essential support it needs for recovery, relaxation, and optimal wellness.
US
THEM
All natural, non-toxic ingredients
Fast absorbing, non-sticky formula
Safe for all ages
Made in the USA
Hear From Our Customers
Frequently Asked Questions
How does MAG help with performance?
Magnesium chloride and MSM boost performance by supporting muscle function and reducing inflammation. Magnesium chloride helps maintain optimal muscle contractions and energy levels, while MSM enhances joint flexibility and reduces oxidative stress, allowing for sustained physical activity and improved endurance.
How does MAG help with recovery?
Magnesium chloride and MSM work together to enhance recovery by reducing muscle soreness and inflammation. Magnesium chloride helps relax muscles, restore electrolyte balance, and alleviate cramping, while MSM reduces oxidative stress and inflammation, decreases joint and muscle pain, and supports collagen production for effective tissue repair.
When can I expect to see results?
How quickly you see the benefits really depends on the individual. Some might notice the benefits overnight, whereas others might only see the results after a month (or longer). It's important to remember we don't develop deficiency overnight, nor will we replenish overnight. Our bodies constantly use magnesium, so consistent supplemenation is the key.
How much magnesium is in each bottle?
MAG original contains 400mg of magnesium chloride per 1ml, which is 48mg of elemental magnesium. MAG kids contains 250mg of magnesium chloride per 1ml, which is 30mg of elemental magnesium.
What time of day should I use MAG?
We recommend using MAG in both the morning and evening, as it's benefits can vary. In the morning, magnesium can recharge energy levels by regulating functions that contribute to energy production. This is primarily ATP synthesis, which is the key for cellular energy. In the evening, magnesium's calming effect comes from it's ability to regulate GABA and relax muscles and nerves. This promotes our bodies to 'wind' down and prepare for a stress-free, restful sleep.
What is the difference between the MAG Original and MAG Kids?
MAG Original is a stronger formula with the addition of MSM for optimal absorption. We recommend this for adults, particularly those looking for a more powerful topical recovery supplement. MAG Kids is a gentle formulation, with magnesium chloride only. We recommend this for kids and those with sensitive skin.
How long will one bottle last?
Adults: We recommend use 15-20 sprays twice per day. This means 1 x 8oz bottle will last around 1-2 months with 2x daily use. Kids: We recommend 5-10 sprays once per day (or as needed). This means 1 x 8oz bottle will last around 4-6 months with 1x daily use.
My skin tingles when I use MAG, is this normal?
Tingling or itching sensations when using MAG is often a sign of magnesium deficiency, which makes the skin more reactive to magnesium. This sensation will subside as your body begins to replenish it's mineral stores. We recommend applying to only your feet for the first 2-4 weeks. You can also dilute the solution with water (50:50), or apply coconut oil after use to calm any discomfort.
Is MAG safe to use on kids?
Yes, MAG is safe to use on kids 3 months and older. It is a great addition to their bedtime routine, helping to wind down and calm their nervous system. Start with a small amount (2-5 sprays) and apply it to less sensitive areas, such as the feet, to test for any skin reactions. Since kid's skin can be more sensitive, you may also want to dilute the MAG Kids Oil with water (50:50) before applying. Use at this strength for a few weeks, and slowly increase to pure MAG Kids. You can also apply to their stomach once they are used to the magnesium.
Can I use MAG while pregnant?
Yes. MAG Kids contains only magnesium chloride, which is considered safe to use during pregnancy. MAG Original contains both magnesium chloride and MSM. MSM is generally considered safe to use during pregnancy, but it’s important to consult with your healthcare provider before using it. While MSM is a naturally occurring compound found in many foods and is known for its anti-inflammatory and pain-relieving properties, there is limited research specifically on its use during pregnancy. Your healthcare provider can help determine if MSM is appropriate for your individual health needs during pregnancy.
What's the difference between magnesium chloride and Epsom salts (magnesium sulfate)?
Magnesium chloride is often considered superior to Epsom salts due to its higher solubility and more efficient absorption through the skin. Magnesium chloride has a higher bioavailability, making it for effective at delivering magnesium to our cells. Additionally, magnesium chloride tends to be less irritating to the skin, making it a better choice for those with sensitive skin.
What 'oil' is added to MAG spray?
The term "magnesium oil" refers to the mineral-saturated solution's texture, which feels “oil-like,” even though it contains no actual oil. Magnesium oil is water-based, so it dries quickly without leaving any oily residue. Its "oily" feel is due to the high concentration of magnesium in the solution.
Where is MAG made?
MAG is made in Austin, TX.
